Is sugar-free actually healthy?

    29/05/230 minutes 18, seconds read

    Top Of The Week

    Is it better to drink zero sugar soda or regular?

    Is it better to drink zero sugar soda or regular?

    28/04/231 minute 54, seconds read

    Coke Zero adds no nutritional value to the diet and the long-term effects of drinking diet soda are still unclear. If you ...

    What form of sugar is the healthiest?

    What form of sugar is the healthiest?

    28/04/235 minutes 11, seconds read

    Brown sugar is definitely a healthier option than refined white sugar. It is processed completely naturally to maintain...

    Does no added sugar mean sugar-free?

    Does no added sugar mean sugar-free?

    29/09/233 minutes 32, seconds read

    According to the FDA, when manufacturers claim that a food “has no added sugars,” it cannot be processed with any...

    Can i replace white sugar with brown sugar?

    Can i replace white sugar with brown sugar?

    28/04/231 minute 9, seconds read

    In most baking recipes, you can substitute brown sugar for white sugar in a one-to-one ratio. So if your recipe calls for ...

    Which kind of sugar is healthiest?

    Which kind of sugar is healthiest?

    28/04/236 minutes 39, seconds read

    Brown sugar is definitely a healthier option than refined white sugar. It is processed completely naturally to maintain...

    What is better for diabetics sugar-free or no sugar added?

    What is better for diabetics sugar-free or no sugar added?

    30/04/232 minutes 12, seconds read

    Eating sugar-free foods doesn't necessarily control your blood sugar. Starch isn't sweet, but it will raise your blood...

    Recent Posts

    What happens if you dont eat sugar for months?

    What happens if you dont eat sugar for months?

    30/09/232 minutes 14, seconds read

    If you stop eating sugar, you'll dramatically decrease your risk of heart disease, as excess sugar in your diet increases ...

    How much sugar-free is safe in a day?

    How much sugar-free is safe in a day?

    14/05/23
    What does no added sugar actually mean?

    What does no added sugar actually mean?

    30/05/23
    What is better no added sugar or sugar-free?

    What is better no added sugar or sugar-free?

    28/04/23
    What can i substitute for sugar when making ice cream?

    What can i substitute for sugar when making ice cream?

    29/04/23

    Top Of The Month

    Is sugar-free safe for non diabetics?

    27/05/230 minutes 41, seconds read

    Recent Post

    What are free and non free sugars?

    What are free and non free sugars?

    30/05/231 minute 33, seconds read

    Free sugar is what we call any sugar that is added to a food or drink. Or the sugar that's already in honey, syrup and...

    Why brown sugar is healthier than white?

    Why brown sugar is healthier than white?

    28/04/232 minutes 18, seconds read

    Due to its molasses content, brown sugar contains certain minerals, most notably calcium, potassium, iron and magnesium...

    Is sugar or zero sugar better?

    Is sugar or zero sugar better?

    28/04/230 minutes 47, seconds read

    However, eating any particular type of added sugar has no health advantage. Eating too much added sugar, even natural...

    What sugars are free sugars?

    What sugars are free sugars?

    28/04/233 minutes 6, seconds read

    Free sugar is what we call any sugar added to a food or drink. Or the sugar that's already in honey, syrup and fruit...

    What type of sugar is good for weight loss?

    What type of sugar is good for weight loss?

    29/05/232 minutes 28, seconds read

    Stevia has no calories or carbohydrates and does not affect the blood glucose or insulin response. It also helps you lose ...

    Is no sugar added ice cream healthy?

    Is no sugar added ice cream healthy?

    29/09/230 minutes 39, seconds read

    Low-sugar or sugar-free ice cream can be a good alternative to regular ice cream. It usually tastes similar to regular...

    Does cutting out sugar improve mood?

    Does cutting out sugar improve mood?

    30/09/232 minutes 21, seconds read

    Eating too much processed sugar can lead to mood disorders and other chronic conditions such as diabetes. Conversely, a...

    Are zero sugar drinks okay for you?

    Are zero sugar drinks okay for you?

    28/04/230 minutes 38, seconds read

    Sugar-free carbonated beverages, including diet soda and sugar-free flavored sparkling water, can cause problems ranging...

    Editors Picks

    Is zero sugar soda better than diet?

    Is zero sugar soda better than diet?

    28/04/230 minutes 56, seconds read

    No-calorie or low-calorie sugar alternatives tend to be hundreds to thousands of times sweeter than regular sugar, but...

    Does the amount of sugar in homemade ice cream affect how fast it freezes?

    Does the amount of sugar in homemade ice cream affect how fast it freezes?

    30/05/230 minutes 59, seconds read

    The answer is that the more sugar that is added and dissolved in the cream base, the longer it will take to freeze. Sure, ...

    What sugar substitutes should you avoid?

    What sugar substitutes should you avoid?

    29/09/233 minutes 16, seconds read

    Alternative sugars you'll want to avoid In the field of alternative sweeteners, aspartame, neotame, saccharin and...

    What actually is sugar-free?

    What actually is sugar-free?

    29/05/230 minutes 48, seconds read

    According to the FDA, a food is considered “sugar-free” if it contains less than 0.5 grams of sugar per serving. It's ...

    What is the difference between no sugar added and sugar-free ice cream?

    What is the difference between no sugar added and sugar-free ice cream?

    30/05/231 minute 37, seconds read

    Many products labeled with no added sugar contain artificial sweeteners. Manufacturers may use the term sugar-free if the ...

    What is a good natural substitute for sugar?

    What is a good natural substitute for sugar?

    07/05/237 minutes 45, seconds read

    Natural sweeteners, such as stevia and monk fruit sweeteners, may provide health benefits compared to refined sugar....